CrossFit Vae Victis – CrossFit
Deuce Deuce (AMRAP – Rounds and Reps)
“Partner Wod”
AMRAP 22 Minutes:
44 Double Unders (Partner 1 Only)
22 Shoulder to OH (115/75)
22 Toes to Bar
22 Burpee Box Jump Overs (24/20)
44 Double Unders (Partner 2 Only)
*RX+ Shoulder to OH (135/95)
*Level 2 – 22 Double Unders, Shoulder to OH (95/65), Knee Raises and BBJO (20/18)
*Level 1 – 88 Single Unders, Shoulder to OH (75/55), Sit-ups and BBJO (18/12)