CrossFit Vae Victis – CrossFit
Metcon (Time)
Partner “Collin”
6 Rounds For Time:
400m Sandbag Run (50m/35w)
24 Push Press (115/75)
24 Box Jumps (24/20)
24 SDHP (95/65)
*Both partners complete run together, trade sandbag as needed
*Male/Male, Female/Female Teams
*SDHP may be subbed for KB SDHP at (70/53)