Saturday, May 27th

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CrossFit Vae Victis – CrossFit

Metcon (Time)

1000m Row

21 Clean and Jerks (95/65)

42 Lateral Burpees

500m Row

15 Clean and Jerks

30 Lateral Burpees

250m Row

9 Clean and Jerks

18 Burpees

RX+ 135/95

Posted in Workout of the Day.