CrossFit Vae Victis – CrossFit
Metcon (Time)
4 Rounds For Time:
400m Run
27 Wallballs (20/14)
21 Box Jumps (24/20)
15 DB Snatches (45/25)
Workout of the Day
4 Rounds For Time:
400m Run
27 Wallballs (20/14)
21 Box Jumps (24/20)
15 DB Snatches (45/25)