CrossFit Vae Victis – CrossFit
Metcon (Time)
800m Run
30 Single Arm DB Snatch (50/35)
800m Run
30 Box Jumps (30/24)
800m Run
30 Toes to Bar
Workout of the Day
800m Run
30 Single Arm DB Snatch (50/35)
800m Run
30 Box Jumps (30/24)
800m Run
30 Toes to Bar