CrossFit Vae Victis – CrossFit
22 (AMRAP – Rounds and Reps)
AMRAP 22 Minutes:
22 Wallballs (20/14)
22 Power Snatch (75/55)
22 Box Jumps (24/20)
22 Push Press (75/55)
22 Calorie Row
*Level 2 – Wallballs (14/10), Box Jumps (20/18) and Barbells (65/45)
*Level 1 – Wallballs (10 or Med Ball Squat), Box Jumps (18/12) and Barbells (55/35)