CrossFit Vae Victis – CrossFit
Metcon (Time)
For Time:
800m Run
10 Clean and Jerks (135/95)
5 Rounds of Cindy
10 Clean and Jerks (135/95)
5 Rounds of Cindy
10 Clean and Jerks (135/95)
800m Run
RX+ Clean and Jerks (155/105)
*30 Minute Cap – Scale runs/weight as needed