CrossFit Vae Victis – CrossFit
Terrible Ten (Time)
10 Rounds For Time:
5 Thrusters (115/75)
10 Burpees
100m Sprint
*Rest 1 Minute After Each Round
*Score = Total Time
Workout of the Day
10 Rounds For Time:
5 Thrusters (115/75)
10 Burpees
100m Sprint
*Rest 1 Minute After Each Round
*Score = Total Time